Parent Anonymous Emotional Regulation JuneJun 02 2023 03:00pm - 04:00pmOnline Event
African American/BlackAll CaliforniansAll EventsAsian and Pacific IslandersImmigrant/RefugeeLatino/LatinxLGBTQ+ CommunityParents/CaregiversVeteransYouth and Young Adults

To help provide an understanding of how to deal with your emotions
recognizing triggers, strategies well identifying the appropriate coping skills and
interventions to help manage emotions when feeling overwhelmed using strong
interventions and self-regulating tools discussing real life scenarios, events and
challenges that take place in our daily lives. The goal is to help others with ways
to think creatively to discover healthier ways to cope today.

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